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Showing posts from August, 2014

Western States 100

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The training leading up to this race wasn't great.  I got hurt after Leona Divide 50 that kept me on the sidelines for a month, finally being able to run by the end of May, just in time for WS Training Camp.  The rest of the buildup was "meh" at best but I had a good base since February so I thought I would be fine to achieve my "A" goal, which was sub-24.  After a couple of nights at Squaw taking in the scene and hanging out with several friends who were running/crewing we were off before dawn up to Emigrant Pass.  Hiking all of the way up, a beautiful sunrise greeted us while being surrounded by bright yellow wildflowers.  Then the descent started and got stuck behind a congo line of runners who were so keen early on up the climb but didn't have the same adeptness to go downhill.  So after a lot of "Excuse me, on your left" talk I finally got some running room and developed into a good rhythm.  I altered my running gait to keep my stride short,…