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Showing posts from March, 2012

Old Goats 50 Race Recap

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I remember seeing the listing for this race last year and wanting to one day run it due to the sheer challenge of it.  I was close to signing up for it but I realized I was nowhere near ready to tackle a race of that magnitude; 12,000 feet of vertical climbing to be exact (and 12,000 feet descent).  Fast forward one year later and there I was waiting the last few minutes with a crowd of other shivering runners ready to take on 12,000 ft. of climbing over 50 miles on technical trail.  I didn't have a chance to give this race much thought throughout the last couple of weeks due to being pre-occupied with my internship and realizing that I had absolutely no knowledge of the course.  So I'd been going about my training without really slowing down after Ray Miller 4 weeks previous and not giving this race much thought.  I had been more nervous and anxious before Ray Miller probably because I had put a couple of solid months of training without the confidence of whether or not it wa…

Ray Miller 50: Race Recap

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The trail was starting to come alive with the creeping morning light and the pack started to move. Some starting their 31 mile journey or their 50 mile one.  Mine was the latter.  Being familiar with this trail it bottlenecks quite early so being near the front was my priority.  It would require a more aggressive race strategy, something I've been reluctant to employ mainly out of a fear of blowing up later.  However, today was different.  I wanted to run to my current potential and I believed a strategy of controlled aggression would be necessary.  The morning was overcast creating perfect running weather but that would soon give way to a strong winter sun that made things a bit toasty later in the race.



Miles 0-19:
A came out with controlled aggression and was feeling good.  I was throwing in some faster miles early for this type of race but I didn't care.  I was nearing the end of Wood Canyon Trail (Backbone Trail) and I got an unexpected surprise in coincidentally running …