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Showing posts from February, 2012

Get Rhythm: Ray Miller 50 Mile Preview

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I guess the majority of the work for this race is complete so now I'm here typing, itching to get out and race this thing already.  Usually come taper week I can relax and enjoy the lead up to the race.  But something has changed.  I used to solely run to race and stay in "backpacking" shape but late last year I re-thought my goals and I wanted not only to race events but race them as well as I can; be the best prepared I can given a balanced life and normal life circumstances.  In order to do well, consistent training had to increase substantially with racing taking a back seat.  The two weeks pre and post race day have suddenly apparently turned into a feeling of wasted time, even though my better judgement says this is the proper way to be approaching this event.  My last race was back in mid-November, so it's been a while (15 weeks), and I have to say running hasn't really stopped since then.  The past 9 weeks have been as solid of training weeks I can muster…